• Last spring my garden is alive after along winter sleep. Plenty of work to be done. Planted many vegetable seedlings grown in the greenhouse. Lettuce, carrot (sowed direct into the ground), collard, kale, Swiss chard, corn, pumpkin, potato, beet, summer squash, tomato and leek. The garden is doing great. Just yesterday I harvested several zuccinni. Right away I made zuccinni chocolate cake. It is always a joy to be able to harvest from your own garden and cook with the vegetable that you grow yourself. Gardening is an excellent exercise for body and mind. Regardless how big or small your garden is.
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Abundance Berries in Your Garden, Freeze it

If you have  an abundance berries from your garden here is a few good way to preserve for winter consumption. Strawberries, blueberries, raspberries, blackberries and gooseberries the lesser known berries in America is suitable for freezing.

Such great tasting berries, blueberries and strawberries are rich in antioxidants.  Some berries, including raspberries and blackberries also contribute a good amount of fiber to your diet, which helps lower your risk of developing heart disease and certain cancer.  So adding berries to your diet is a wonderful idea.  Berries average about 25 calories and zero grams of fat.

Berries, when frozen properly, can be stored in the freezer for up to 9 months. Freezing your own berries is far less expensive than purchasing berries from the store every time you make a berry smoothie or berry treat.  

Frozen Strawberries

1. Gently was the fresh berries. If you are freezing blueberries, don’t wash them before hand because it will toughen the skins. Instead, wash the thawed blueberries before using.

2. Pat the berries dry with a paper towel.

3. Arrange the berries in a single layer on a baking sheet.

4. Place the baking sheet in the freezer until the berries are firm. This will help to prevent the berries from sticking together in a big clump.

5. Once the berries are firm, remove them from the freezer and transfer the frozen berries to a freezer-weight resealable plastic bag.

6. Place the bag of berries in the freezer and store for up to 9 months.

A delicious recipe perfect for lazy summer.

Strawberry Smoothie

3 cups milk

1 lb strawberries

4 generously piled tablespoons vanilla ice cream

1/4 cup sugar or more to taste

1 teaspoon vanilla

6 tablespoons whipped cream

Blend first five ingredients in blender.  Pour onto tall glass.  Top with generous whipped cream and one or two whole strawberries.

Serving 4

Note:  you can substitute milk for soy or coconut milk.

Enjoy !

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